Tag: depression

Your autumn must-dos for 2023

It’s oh-so-easy for autumn to be here and then gone again in the blink of an eye.

Whilst summer is filled with leisurely strolls and outdoor dining and whilst Christmas encourages loved ones to come together, autumn can often pass in a bit of a blur.

But not this year.

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Self-care for men (in aid of Father’s Day)

With Father’s Day and Men’s Mental Health Week just around the corner, we’ve been inspired.

It’s time to show yourself some love and take care of your mental health, men! Check out our latest blog post which is filled to the brim with tips.

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Here’s how to start protecting your peace right now

It’s Mental Health Awareness Week 🧠 With all of the uncertainty that’s filled our lives over the last year, you’re not alone if you feel a bit “all over the place”.

In our new blog post, we’re sharing our tried and true tips for protecting your peace, no matter what.

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Your new favourite relaxation technique: A guide to self-massage

Whether you’re spending the day single or simply can’t spend time with your significant other, this year is the perfect excuse to focus on self-love. So, light your favourite Halcyon Naturals candle, have a relaxing bath (rose petals optional, but very much recommended) and prepare yourself for some self-massage. Not only is a great way to connect with yourself through the power of touch, but our guide below is guaranteed to enhance your ability to unwind.

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The self-love challenge we’re all in need of right now….

We know that the past 12 months haven’t been the easiest for a lot of you. From struggling to keep your mental health afloat in lockdown, to trying your best to keep your physical health up amid restrictions, it’s certainly been a challenge! Now more than ever, we think that we could all do with a serious dose of self-love.

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