With Father’s Day and Men’s Mental Health Week just around the corner, we’ve been inspired.
It’s time to show yourself some love and take care of your mental health, men! Check out our latest blog post which is filled to the brim with tips.
We breathe automatically, without a second thought to its complexity and necessity. It’s a vital part of our existence and yet, many of us take it for granted.
Until it becomes difficult.
World Asthma Day (May 3rd) has got us thinking about this natural habit that we do day in, day out. If you’ve ever experienced difficulty breathing, you’ll know how frightening it can be, but aromachology and essential oils can have a positive effect when used correctly.
We want our homes to be an oasis in 2022, a place of true indulgence no matter what is going on outside our front doors. It’s not always easy to book a last-minute trip to an all-expenses-paid retreat (we wish!), but why should you miss out when you’ve got the tools you need at your fingertips?
It’s Organic September! A month-long celebration of all things organic, from clothing to food, beauty products to home care.
So, naturally (wink) we had to share our Top 10 favourite organic brands in our latest post! Head to the blog to check it out.
Now that life is getting busier, it can be easy to overlook the small things that have such an impact on our daily lives. So while we transition to new patterns, let this list of luxuries become part of your morning routine, because we all deserve some luxury, right?
It’s never been so important to embrace moments of mindfulness in your routine. But that doesn’t mean that starting a meditation practice is easy!
Here are our 4 steps to creating the ultimate meditation space, that you won’t be able to resist coming back to.
Fed up of shivering in the dark, dreaming of the day when you and your friends can catch up over a cocktail in a bar? Here’s how to add a touch of luxe to your next meetup for the ultimate outdoor experience!
From face masks to French manicures, there’s no ingredient quite as key to a pamper evening as the boujee bath or shower!
Get your hands on our ultimate guide to making yours better than ever in our latest blog post. 🛁
Could spring cleaning be the new form of self-care? 🧹
We certainly think so…
Whilst it might sound more dusty that delightful, we’ve explored the 5 things you need to spring clean for more mental clarity. No brooms in sight, we promise!
Designing an atmosphere at home that you love is essential throughout your wellness journey, particularly during a season when staying home is so important. As advocates for the power of aromachology – a blend of aromatherapy and scent psychology – we understand that indulging in a luxurious self-care experience creates space to enjoy an invigorated mindset.
As the birdsong begins at the crack of dawn and sunlight slips through your curtains, switching up your routine is easier than ever in the revitalizing period of spring! Plus, transitioning your self-care routine throughout the seasons is the perfect way to be in tune with the beautiful natural world around us.
We know that the past 12 months haven’t been the easiest for a lot of you. From struggling to keep your mental health afloat in lockdown, to trying your best to keep your physical health up amid restrictions, it’s certainly been a challenge! Now more than ever, we think that we could all do with a serious dose of self-love.
