People of Halcyon Naturals: Paula Sutton (@hillhousevintage) talks to use about Mindfulness, gratitude and lockdown takeaways.
Tell us your name and a bit about yourself?
My name is Paula Sutton, and I am an interiors, fashion and lifestyle writer and content creator, writing under the name of Hill House Vintage for my blog and Instagram. I live in the English countryside in the county of Norfolk with my three teenage children, husband and Coco my dog.
How important is self care to you?
Increasingly more important as I’ve become older. I think that I take more time to listen to my mind and body now than I did when I was younger, and as a result, I attach more importance to the role of self care now than I ever have before.
August is National Wellness month, What’s your best wellness tip?
Take time out to be still and mindful. I always seem to be rushing or have something on my mind to think, plan or worry about, so remembering to occasionally just sit still and listen to music or just indulge in a moment of happy memories is extremely important for my mental health and physical wellbeing.
What has been your biggest takeaway now that lockdown is ending? Have you formed any habits that you think you will keep going forward, or are there some things you have let go?
That pouring love, care and attention into the act of creating a home that you adore and feel comfortable in is not an indulgence but a necessity.
What is your favourite Halcyon Naturals scent/s? and how have you incorporated this into your space/home?
I have a few Halcyon Naturals products but I adore the Relate Signature candle which contains essential oils such as Lavender, Patchouli and Mandarin. I have it burning when I’m writing at my desk and in need of inspiration. For some reason it really ignites my imagination and allows my mind to wander off for moments of inspiration.
What do you feel most grateful for?
I’m incredibly grateful for having been given the ability to work build a creative career from home and to be surrounded constantly by the people and environment that I love.
What’s the best life lesson you’ve learnt?
That good things can come to those who wait!
Favourite book?
Pride & Prejudice – Jane Austen
Who are you listening to at the moment music wise?
I have Ella Fitzgerald and Louis Armstrong on a loop, but also Dina Washington, Eartha Kitt and Etta James. During calmer moments I listen to classical – particularly Cello music, and in terms of contemporary music I adore Janelle Monáe and Billie Eillish – as you can see, I have rather eclectic tastes!!
Which food dish is the quickest way to your heart?
A three tiered Victoria sponge with fresh cream and strawberries.
Favourite quote?
“Nothing can dim the light that shines from within..” – Maya Angelou.
Where can people find you online?
Instagram: @hillhousevintage www.hillhousevintage.com
Paula’s favourite Halcyon Naturals scent is available as a candle, diffuser, room mist or even as a gift set!